可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Stop doing the things that have been holding you back.

停止做那些阻礙你前行的事情

Stop berating yourself for old mistakes.

不要因為過去的錯誤而自責。

No matter how things go wrong, one thing is for sure, mistakes help us find the person and things that are right for us.

無論事情錯得有多么離譜，有一點可以肯定：錯誤能幫助我們找到正確的人和事。

We all make mistakes, have struggles, and even regret things in our past. Every single thing that has ever happened in your life is preparing you for a moment that is yet to come.

我們都會犯錯、遇到困難，甚至后悔過去的事情。但生活中發生的每件事情都會為還沒來到的那一刻做準備。

Stop being idle.

不要只想不做。

Don't think too much or you'll create a problem that wasn't even there in the first place. Evaluate situations and take decisive action. Making progress involves risk.

不要想得太多，否則你會創造新的問題。對情況進行評估，然后果斷行動。要想進步，就要冒險。

【知識點講解】

care for 喜歡； 照料； 愿意；

例句：

She had met both sons and did not care for either.

兩個兒子她都見了，一個都不喜歡。

I had a strong desire to help and care for people.

我非常渴望能夠幫助和照顧他人。

Kevin arrived right on cue to care for Harry.

凱文到的正是時候，可以照顧哈麗。

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