可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Eradicating these bad habits

改掉壞習慣

Controlling.

控制

It's hard to be happy without feeling in control ofyour life, but you can take this too far in the other direction by making yourself unhappy through trying to control too much.

對生活沒有掌控是很難快樂的，但過猶不及，你也可能因為掌控太多而讓自己不快樂。

This is especially true with people. The only person you can control in your life is you.

這對于人們來說尤為正確。你生命中唯一能控制的人就是自己。

When you feel that nagging desire to dictate other people's behavior, this will inevitably blow up in your face and make youun happy.

當你感到揮之不去的欲望指示了別人的行為，這將不可避免地表現在你臉上，并讓你感到不高興。

Even if you can control someone in the short term,it usually requires pressure in the form of force or fear, and treating peoplethis way won't leave you feeling good about yourself.

即使你能階段性地控制別人，通常需要武力或是恐懼的壓力。以這種方式對待別人不會讓你對自己感覺良好。

更多詳情敬請關注新浪微博：DJ_Ukki安夏/ 個人微信：DJ_Ukki 微信公眾號：致親愛的自己

[本節目屬可可原創，未經許可請勿轉載]