可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

停止抱怨的表現(xiàn)

Angst builds up.

焦慮感增加了

Here's the deal: this experience was overall a positive experience for me. It truly made me reflect on myreactions to situations.

是這樣的：這種體驗對我來說是有好處的，它真的使我反省自己在特定處境下的行為。

That being said, sometimes people just need to vent.

話雖如此，有時人們只是需要釋放情緒而已。

There was one day that I came home completely exhausted and slightly emotionally distraught. Instead of engaging in conversation with my friend that was at my house or my fiancé, I straight upshut down.

記得有一天我回到家，身心俱疲，心煩意亂。我沒有找當(dāng)時在我家中的朋友或是未婚夫聊天，而是直接陷入沉默。

It's almost as if I didn't knowhow to be positive in that moment. It was strange. And I went to bed early that night. But on a lighter note...

仿佛那時我根本不知道怎樣讓自己樂觀起來，太奇怪了。那晚我很早就睡了，但反而感覺輕松了很多……

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