可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

自我提高法

Pick just one thing to master at a time.

每次只選擇一件事情并完成它

Your approach to self-betterment might be trying as many things as possible and seeing what works. But using the opposite tactic,though uncomfortable, is key.

或許你提高自己的方法是，試著完成很多很多事情，越多越好，看看自己能做到哪一件。然而，用一種相反的策略才是完成這些事情的關鍵，盡管這會讓你感到不適。

If you're constantly changing interests, you're never going to discover your own internal progress. So pick one thing and become progressively committed to mastering it. It doesn't matter what it is, anything will do, as long as you do.

如果你想做的事總是在變幻，你永遠不會察覺到自己內在的進步幅度。所以你應該選定一件事，下定決心，一步一步地完成它。這件事是什么不重要，任何事情都可以，只要你真正去做。

【知識點津】

tactic n.手段；策略；戰術；戰略

例句：

The tactic could well help invigorate a struggling campaign.

該策略會非常有助于促進處境艱難的競選活動。

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