可可電臺，每期節(jié)目一話題，讓英語磨練耳朵的同時學(xué)到更多有益的小知識，豐富知識的同時受益于生活。

How to get rid of procrastination?

如何擺脫拖延癥？

Finish it.

堅持完成。

Not taking the first step to start accomplishing something can make you feel bad.

沒有邁開第一步去完成某事會讓你感到糟糕，但沒有完成已經(jīng)開始的事情也會讓你變得情緒低落。

But not finishing what you have started can also leave you in a sort of negative funk.

你會感到疲倦或壓力重重，有時你甚至也搞不懂到底怎么了。

You feel fatigued or stressed and sometimes you don’t even know why. It’s like someone zapped your inner power.

就好像有什么東西掏空了你內(nèi)心的力量一樣。

If that is the case, go over tasks and projects what you are currently involved in.

如果你遇到了這種情況，那就去回顧一下自己已經(jīng)著手的任務(wù)或項目吧。

Is there something there you know you want to finish but haven’t yet? Try to get that finished as soon as you can you will start to feel a whole lot better.

你是不是有什么想完成的事情、但一直還沒去做？試著盡快去搞定它吧，搞定后你肯定會感到大為暢快的！

【知識點津】

accomplish 完成； 達到（目的）； 走完（路程、距離等）； 使完美

例句：

He is a man who will spoil rather than accomplish things.

他這個人成事不足，壞事有余。

involve in 使參與[陷入，牽扯到]； 嬋媛

例句：

They expostulate with him about the risk involve in his plan.

他們指出他的計劃有風(fēng)險，勸他放棄。

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