可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

simplify and streamline your life.

精簡生活小招

Reassess your commitments to friends, family andcoworkers

重審對親友及同事的承諾

Overpromising your time is one way to clutter up your schedule.

過分承諾自己的時間也會引起日程龐雜混亂。

If you can't truly commit to appointments, you are creating unnecessary havoc in your calendar and chaos in your life.

如果你無法切實兌現約定，就會給自己的日程和生活造成不必要的干擾與不便。

Clear out mental clutter by removing yourself from commitments, appointments and meetings you know you can't possibly keep.

請取消無法踐行的承諾及約定，清空內心的繁雜無緒吧。

Take care to be more conscious in future as to how you offer your time and energy to friends, family and coworkers. Remember, a cluttered and chaotic mind helps no one!

以后在向親友及同事作出承諾時請多加注意。要知道，混亂無緒的狀態百害無一利！

【知識點津】

chaos n.混亂，紊亂； （天地未出現的）渾沌世界； 〈古〉無底深淵； 一團糟

例句：

Heavy snow has caused total chaos on the roads.

大雪導致道路上交通一片混亂。

chaotic adj.混沌的； 一片混亂的； 一團糟的； 無秩序的

例句：

Things have been getting chaotic in the office recently.

最近辦公室的情況越來越亂了。

[本節目屬可可原創，未經許可請勿轉載]