可可電臺，每期節目一話題，讓英語磨練耳朵的同時學到更多有益的小知識，豐富知識的同時受益于生活。

Change up your eating habits

改善飲食培養良好的飲食習慣

Skip the Chips

別吃薯條啦

Chips make the perfect snack, which is what makes them so dangerous to our daily diet, especially when partnered with a tasty dip or salsa.

薯條的確是絕佳的零食，這可是我們減肥的大敵，尤其是配著辣調味汁來杯美酒。

Two ounces of plain potato chips have 300 calories. Swap snacks for 2 ounces of plain popcorn popped with oil to save 200 calories.

兩盎司的普通薯片含有300卡路里，吃兩盎司的爆米花能讓你少攝入200卡路里的熱量。

【知識點津】

salsa n.洋蔥做的辣調味汁； 薩爾薩舞曲

例句：

Does anybody else think this salsa's a little too spicy?

有沒有人覺得這醬汁太辣了點兒？

[本節目屬可可原創，未經許可請勿轉載]