評論
打印
親愛的朋友們，大家好！Welcome back to Keke English, BEC World, This is your friend, Charlie. In this section, I will introduce to your some useful sentences that will give you some insights and inspiration in the preparation for BEC test.
TODAY’S TOPIC
Time Management
1. People who can effectively manage time are generally high achievers in all aspects of life. So effective time management is essential for you to reach the pinnacles of your careers. Effective time management can be rewarding and beneficial for your whole life.
那些能夠有效管理時間的人通常都是在生活中各個方面成就很高的人。 所以有效的時間管理對于你達到職業(yè)的巔峰是必須的。 有效的時間管理對于你的整個人生都是有益的。
2. By setting goals, you know precisely what you want to achieve, what you have to concentrate on and what is merely a distraction. It gives you long-term vision and short-term motivation
通過設立目標，你能準確地知道你想要實現(xiàn)什么，你不得不專注于什么，以及哪些東西僅僅是干擾。 它會給你長遠的眼光和短期的激勵。
3. By setting clearly-defined goals, you can measure and take pride in the achievement of those goals and raise your self-confidence due to your achievements, ability and competence. Self-confidence, by turns, will enable you to achieve higher and more difficult goals.
通過設立清晰的目標，你能夠測量并為這些目標而驕傲，同時因為你的成就、能力和競爭力而提高自信心。 自信心，輪流地，會讓你實現(xiàn)更高更難的目標。
4. More men fail through lack of purpose than lack of talent. Clearly-defined goals direct talented people to success.
更多的是因為缺乏目的而失敗，而非缺乏能力。 清晰的目標讓有才的人們走向成功
5. To set goals effectively, it is important to set realistic goals. You need to objectively evaluate yourself, knowing not only the obstacles in the way, but also your strengths. Do not set your goal either too high or too low.
為了有效設立目標，有必要設立現(xiàn)實的目標。 你需要客觀地評估自己，不光要了解中途的阻礙，還有自己的優(yōu)勢。 別把目標設立的過高或過低。
6. To set goals effectively, it is important to adjust them regularly, because one’s goals will change as one matures. You should set and adjust goals so that they are slightly out of your immediate grasp
為了有效設立目標，有必要定期地予以調(diào)整目標，因為一個人的目標會隨著一個人成長而改變。 你應該設立并調(diào)整目標， 那么目標就會稍稍偏出你的理解
7. To set goals effectively, it is important to motivate yourself to achievement. So when you have achieved a goal, take the time to celebrate the success and indulge in your reward, enjoying the satisfaction of having done so
為了有效設立目標，有必要激勵自己活得成就。 那么，當你實現(xiàn)了一個目標時， 抽出時間來慶祝成功，并沉浸與收獲中，享受完成它所帶來的滿足。
8. As the saying goes, all work and no play makes Jack a dull boy. If you set aside time for exercise, you will improve your overall physical health, sleep and work efficiency, and also better manage your stress.
• 正如諺語說的，只會學習不會玩，聰明的小孩也變傻。 如果抽出時間來鍛煉，你將會提高你的整體身體健康，睡眠，以及工作效率， 并且更高的管理你的壓力。
OK ,that is the end of today’s program, I sincerely hope you find it useful. I’m coming back soon, see you tomorrow. Goodbye.
