Unit 138 Go ahead and boast
Unit 138 盡量吹噓吧
Don't be humble.Announce your exercise accomplishments.Tell your friends and your family and soak up the compliments.They'll be impressed.They may even be inspired to give it a try themselves.
別謙虛。宣布你的運動成果。告訴你親朋好友并接受他們的贊揚。他們會對你刮目相看,甚至也會在你的激勵下自己也試一試看。