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Unit 91：Watch yourself
第91單元：看清自己的吃相
Do you still occasionally wolf down peanuts or eat ice cream from the carton?
你是不是偶爾仍會大啖花生米或偷吃桶裝冰淇淋？
A simple exercise may help you stop:While eating，sit in front of a mirror and watch yourself，bite after bite.
有個簡單的方法可以幫助你不再這樣做：當你吃這些食物的時候，坐到鏡子前去看清自己一口接一口的吃相。
It's not a pretty sight.
那可不是個美麗的畫面。
