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Unit 90：Fill up your fridge
第90單元：把冰箱裝滿食物
Your refrigerator shouldn't look like you've just been wiped out by a binge一eating burglar.
你的冰箱不該看起來像是被貪吃賊洗劫一空的樣子。
All that empty white space is depressing.
空空蕩蕩的冰箱會讓人心情沮喪。
Give yourself a well-cared-for feeling by filling your refrigerator with healthy food，
把冰箱里裝滿健康食品，來讓自己有股受悉心照顧的感覺。可以擺的健康食物
like fresh fruits and vegetables,low-fat milk，yogurt and whole-wheat bread (it lasts longer in the fridge).
包括新鮮蔬果、低脂牛奶、酸奶以及全麥面包(全麥面包的冷藏期限較長)。
