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Unit 63：Eat with a friend
第63單元： 和朋友共餐
Earlier,we mentioned that eating with a group of people sometimes stimulates overeating.
以前我們曾提到，和一群人聚餐有時會刺激你吃得過多。
But having company during a meal may help you eat more reasonably than you might otherwise do.
不過，進餐時了有個伴陪右比單獨一個人吃也許會有助于你吃得適量此。
Many people tend to ovoreat only when they’re lonely.
許多人只有在寂寬時才會大吃大喝。
If you're one of them，find a friend to break bread with.
如果你是這種人的話。找位朋友共餐吧。
