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Unit 65：Drink plenty of water
第65單元：大量喝水
Water is a wonderful aid to weight loss.
喝水是減肥非常好的方法。
It helps fill you up during and between meals.And it reduces water retention.
水可以幫你在用餐中和兩餐之問填飽肚子，也減少水分留置體內(nèi)。
The more water you drink.the more water you flush out of your system.
水喝得愈多，身體就會排出愈多的水。
It helps clear out cellulite.Water also counteracts constipation.
喝水有助于清除堆積在皮膚的塊狀脂肪。喝水也能消除便秘。
Drink at east 6 to 8 glasses of water every day.
每天至少喝六至八杯水。
Drink lots of water during your meals and head for the water faucet whenever cravings strike.
用餐時大量喝水，并且每當(dāng)想吃東西時，就到水龍頭那兒喝水吧。
Unless there's a problem with your municipal water supply，ordinary tap water will do jest fine.
除非你居住的城市供水有問題。不然喝一般的自來水就可以了。
