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10 tips for daily health care
十條日常健康常識(shí)
Health is important for us, so we should cherish it.
健康對(duì)我們每個(gè)人都很重要，因此我們應(yīng)該珍惜它。
1. The deficiency of vitamin must impair one's health, but addiction to it may be adverse to assimilate other nutrition.
1.缺乏維生素必然影響一個(gè)人的健康，但過(guò)度依賴(lài)維生素可能會(huì)不利于其他營(yíng)養(yǎng)的吸收。
2. Adhering to jog would be instrumental in digesting, and make us have a good circulation.
2.堅(jiān)持慢跑有助于消化，促進(jìn)血液循環(huán)。
3. You should avert to be exposed in the environment with radiation of radium or toxic gas, such as sulfur dioxide.
3.你應(yīng)該避免處于有鐳輻射或者有二氧化硫等毒性氣體的環(huán)境中。
4. Animal grease contains an abundance of cholesterol, which may jeopardize one's artery or cardinal vein.
4.動(dòng)物脂肪含有豐富的膽固醇，可能會(huì)危害動(dòng)脈和主靜脈血管。
5. You should be cautious to chronic bacterial infections like gum disease, which might trigger some dreadful syndromes.
5.你應(yīng)該提防諸如口腔疾病之類(lèi)由細(xì)菌引起的慢性感染，這可能會(huì)引發(fā)一些可怕的綜合病癥。
6. Psychiatrists affirm (allege) that the hysterical outrage or terrific fury is harmful to the health of our brain, so must be controlled.
6.精神病學(xué)家證實(shí)，為了保持大腦的健康，我們必須控制歇斯底里的憤怒或令人恐怖的狂暴行為。
7. Some metallic elements avail to our health, such as calcium and zinc, while some others are adverse, such as mercury.
7.諸如鈣、鋅等金屬元素有利于我們身體健康，但汞等金屬元素卻正好相反。
8. If in aggravated disease, whoever prolongs the agony is an idiot; you should follow the doctor's prescription and take medicines quantitatively, timely and persistently.
8.病情嚴(yán)重時(shí)，拖延是愚蠢的行為；你應(yīng)該按照醫(yī)生的處方，定量、及時(shí)、持續(xù)地服藥。
9. If you are suffering from the stomachache, having some pumpkin porridge could alleviate your pain, but mint, cocktail and other provocative food must be forbidden.
9.如果胃痛時(shí)，可以喝一些南瓜粥緩解疼痛，但一定要禁用薄荷、雞尾酒之類(lèi)的刺激性食物。
10. The cylinder capsules are soluble in bowel and so it is erroneous to peel away the outer shell and only take the medicine inside.
10.圓柱狀的膠囊在腸道中是可以溶解的，醫(yī)生建議我們?cè)诜脮r(shí)不要?jiǎng)兊羲?/p>
