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Wearing Sunscreen Every Day Can Make You Look Younger,Longer
每天涂防曬霜會(huì)使你看起來更年輕、更耐看
Dermatologists have long prodded their patients to apply more sunscreen，claiming it not only protects against skin cancer，but aging as well.
皮膚科醫(yī)生一直敦促他們的患者多使用防曬霜。他們聲稱防曬霜不僅能防止皮膚癌，還能延緩皮膚衰老。
Now there's evidence to prove it.
現(xiàn)有證據(jù)正好證明了這一點(diǎn)。
In a new study，Australian researchers report that people who apply sunscreen every-day show 24% less skin aging compared to participants who only used sunscreen part of the time.
在一項(xiàng)新的研究中，澳大利亞的研究人員報(bào)告說，在參與者中，每天涂防曬霜的人的皮膚老化程度要比那些不經(jīng)常涂防曬霜的人低24%。
The study，published in the Annals of Internal Medicine，looked at 900 people under 55 and discovered those regularly using sunscreen were less likely to have increased skin aging after 4.5 years—even those in middle age.
這項(xiàng)研究發(fā)表在《內(nèi)科醫(yī)學(xué)年鑒》上。研究調(diào)查了900個(gè)55歲以下的人，發(fā)現(xiàn)那些經(jīng)常涂防曬霜的人要比不經(jīng)常涂的人皮膚年輕4.5歲，即使是那些中年人也是這樣的。
"Those who even had a good amount of sun damage had an improvement in the aging of the skin，"says Dr. Doris Day，who was not associated with the study.
沒有參加這項(xiàng)研究的Doris Day博士說: “那些即使有大量曬傷的人仍可以改善皮膚衰老程度。
"As dermatologists，we have been saying for years and years，use SPF every day all year round. I always say，if you don't need a flashlight to see outside，you need protection."
作為皮膚科醫(yī)生，我經(jīng)常在說要每天使用防曬霜，已經(jīng)強(qiáng)調(diào)了很多年了。你不需要光鮮的外表去看世界，你需要的是保護(hù)。”
The study comes out just in time for summer and coincides with the U. S. Food and Drug Administration's (FDA) new sunscreen regulations.
研究很及時(shí)的在夏天得出結(jié)論，又恰逢美國(guó)食品和藥品管理局出臺(tái)新的防曬法規(guī)。
After a few delays，major manufacturers are now required to distinguish between which brands and products can be labeled "broad spectrum"，meaning they protect against both ultraviolet A and ultraviolet B rays.
經(jīng)過幾次延誤，現(xiàn)在各大廠商都需要區(qū)分哪些品牌和產(chǎn)品可以貼上“普適”的標(biāo)簽，這一標(biāo)簽表示可以同時(shí)抵御紫外線A和紫外線B。
The new guidelines also mandate that products include directions to reapply regularly and prohibit brands from claiming on their labels that their sunscreens are sweat proof or waterproof.
新準(zhǔn)則還強(qiáng)制規(guī)定，產(chǎn)品要定期進(jìn)行方向再申請(qǐng)，并禁止在其標(biāo)簽上聲稱，其防曬霜是防汗或防水的。
The new regulations were highly anticipated and arguably long overdue.
人們對(duì)新規(guī)翹首以盼，期待已久。
The European Commission started requiring these label changes in 2007.
歐美委員會(huì)在2007年開始要求廠商對(duì)這些標(biāo)簽進(jìn)行修改。
It's a major move in the right direction for American skin protection, since skin cancer is the most common cancer in the U.S.
鑒于皮膚癌是美國(guó)最常見的癌癥，這是美國(guó)在皮膚保護(hù)方面朝著正確方向的重大發(fā)展。
But the new requirements are far from perfect.Thank you.
但這一舉措還遠(yuǎn)遠(yuǎn)不夠。謝謝。
