Life for people is becoming more stressful? What can we do to slove this? 人們生活越來越緊張了，什么原因？怎么解決？

Many people, especially those who are tend to have more tasks to accomplish every day, such as white-collars, are more likely to be upset or get annoyed, and that is a sign of great mental pressure. Life for people is becoming more stressful nowadays, and this is not only a problem which is bothering individual person all the time, but also a phenomenon that the companies and government should pay attention to. 簡單描述現今社會的壓力無處不在，不僅給個人帶來精神上的負擔，而且政府和企業對此應引起足夠的重視。

The causes for stressful life vary. First of all, as it was previously mentioned, the work which people are facing is endless, and most of the assignments need to be fully concentrated on and not a single mistake is allowd. So the brain has to be functioning continuously for at least 8 hours a day(not to mention additional work), which leads to both physical and mental tiredness. Secondly, there is no doubt that the pressure from the society is making the situation worse. Since no matter how hard people work, they still can't keep pace with the growing of CPI, the mood of desperation can be eaily spread out. All pains but no gains, which certainly will result in unavoidable stress. Thirdly, we can't deny it that a part of the stress comes from ourselves. Try to think: what are we seeking for? Happiness? Perhaps not. It seems that "happier than others" is more close to the reality. Sometimes this kind of unhealthy competition blinds us and drives us to pursuit what we do not need at all, and thus the stress. 說明了三點原因：第一，人們面對的工作壓力很大，需要專注，不允許犯錯，人們的精神常處于緊張的狀態。第二，社會壓力，即使人們辛勤勞作，但是還是跟不上CPI的增長，付出沒有回報的感覺讓人感到不適。第三，壓力還來自于人們的內心的欲望，不良的競爭。

To solve this problem, every aspect of the society, including companies, governments and each single person, should make effort to raise the awareness of psychological health. Companies should realize that it's the efficiency but not working time that counts. If the duties are distributed scientifically, the burden will be much lighter, and employees will take less time to achieve more goals, therefore the pressure can be reduced naturally. And what governments can do is to try their best to ensure that the basic needs of living, such as housing, education and health care, are guaranteed. In some degree, government can also guide the market to control the price within an appropriate limit. Moreover, the most effective solution, in fact, is our own detachment, which dose not mean that we must get rid of desire or competition, but we should know exactly what we really need and want. Only when we totally follow our own hearts can we fell what happiness is. And at that time, people will find that the beauty of life if all around us, and stress would be disappeared. 從三個方面提出解決辦法：一是企業要合理地安排工作任務，二是政府要盡最大努力進行宏觀調控，把物價控制在一定的范圍內，保證人們正常生活。三是，個人應該權衡好自己的生活，追求自己內心真正需要的東西。

To sum up, though serious the problem is, we still have confidence to face and solve it. What we need is to treat stress from an optimistic way. As the saying goes, change what we can change, and accept we cannot change, and then life could be much better. 面對壓力，我們要有信心去化解，必要的時候學會改變自己，生活會變得更好的。

（范文分析可可原創，轉載請注明出處。）