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Most peer pressure is less easy to define. Sometimes a group can make subtle signals without saying anything explicitly - letting you know you must dress or talk a certain way or adopt a particular attitude toward school, other students, parents or teachers in order to win acceptance and approval.
大多數(shù)同齡人壓力不太容易去定義。有時(shí)，一個(gè)群體會(huì)發(fā)出微妙的信號(hào)，無(wú)需明確地說(shuō)出什么，你就會(huì)知道自己必須按照某種方式穿衣或交談，或者對(duì)學(xué)校、其他學(xué)生、家長(zhǎng)或老師采取某種特定的態(tài)度，這樣才能獲得接納和認(rèn)可。
The pressure to conform (to do what others are doing) can be extremely hard to resist. A person might feel pressured to do something just because others are doing it. Peer pressure can influence a person to do something that is relatively harmless or something that might generate serious consequences. Giving in to the pressure to dress in a certain way is one thing, going along with the crowd to drink or smoke is another.
遵守（做別人正在做的事情）帶來(lái)的壓力是難以抗拒的。一個(gè)人可能會(huì)因?yàn)閯e人正在做某事而感到有壓力。同齡人壓力會(huì)讓一個(gè)人去做一些相對(duì)無(wú)害的事情或有可能產(chǎn)生嚴(yán)重后果的事情。迫于壓力而按照一定的方式穿衣是一回事，和大家混在一起喝酒抽煙則是另外一回事。
Let's see it positively: You can also use peer pressure to your advantage. Think of it as "competitive" peer pressure. For example, if you're active in sports, your teammates probably spur you to be the best you can. If you are on the track team, you pace yourself with the fastest runner, because you know it will make you better.
讓我們積極地看待這個(gè)問(wèn)題：你也可以讓同齡人壓力對(duì)你產(chǎn)生積極的作用，把它視為可激發(fā)競(jìng)爭(zhēng)意識(shí)的同齡人壓力。例如，如果你熱愛(ài)運(yùn)動(dòng)，你的隊(duì)友可能會(huì)激勵(lì)你做到最好。如果你參加賽跑，你會(huì)和最快的選手競(jìng)爭(zhēng)，因?yàn)槟阒肋@會(huì)令你更加出色。
