評論
打印
Yoga
瑜伽
Feeling tired? Under too much stress? No time to exercise? Well, you may want to try yoga. It’s what more and more people have been turning to in order to ease the troubles of modern life. In fact, yoga has become so popular in recent years that it’s easy to overlook the fact that it is one of humankind’s oldest activities. Scholars think that yoga grew out of the methods used by shamans of the Indus Valley more than 5,000 years ago.
感到累嗎？壓力太大？沒有時間鍛煉？那么，你可以試試瑜伽。已經有越來越多的人利用瑜伽來減輕現代生活的煩惱。近年來瑜珈如此受歡迎，很容易讓人忽略一個事實：瑜珈其實是人類最古老的活動之一。學者認為瑜珈發源自五千多年前印度河谷里巫師所采用的做法。
