評論
打印
Person committed to excellence focuses on the half full part of the glass.
追求卓越的人 則會專注于已經滿的那半個杯子
How? Because he or she enjoys getting to where he or she is going
為什么 因為他或她既享受達成目標
but also learns to enjoy every step of the way-the journey, even failure is an opportunity.
又學會享受過程中的每一步 那就是旅途 即便是失敗也能是機遇
Person com...A perfectionist over generalizes, catastrophizes.
完美主義者會過度一般化 夸大化問題
It's all or nothing. Either I'm perfect, or I'm a failure.
非黑即白 我要么是完美的 要么一無是處
And we'll see the consequences in a minute of this "all or nothing" approach.
我們等一下就能看到 這樣的“全部或沒有”的對立于現實的方法
Versus realistic. Again, realizing what reality looks like, what progress in essence looks like.
造成的后果 我們又談到了 明白現實是什么樣的 明白事物的過程是怎么樣的
For perfectionist, there is no self-acceptance. A person committed to excellence-
對于完美主義者來說 是沒有自我接受的 對于追求卓越的人來說
there is acceptance first of all of reality as comprising spirals rather than a straight line.
能夠接受現實中存在的各種彎路 而沒有一步登天的捷徑
Acceptance of personal failure and the acceptance of the self as a whole.
能夠接受個人的失敗 能夠將自己視作一個整體予以接受
Perfectionist-there is one way and that's the highway.
對完美主義者來說 只有一種方式是合適的
It is a static. There is no improvization; there is no deviation; there is no trial and error.
并且是固定不變的 沒有任何提升的空間 也沒有絲毫偏離 更沒有問題和錯誤
There is just one way in contrast to having much more dynamic, flexible process and journey,
只有一種方式 而不是更為動態性的 更有彈性
with much more sponetaneity, which manifests itself of course in behaviors.
與自發性的過程與旅途 在行為中自我證實
A perfectionist is terrified to failure-terrified that failure from within
完美主義者恐懼失敗 恐懼來自于內心的
that he or she perceives themselves as failures but also that others see him or her as a failure.
自己將自己視為失敗者的失敗 也恐懼他人將自己視為失敗者
