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Business Insider recently wrote an article full of tips for anyone on weight watchers who want to partake in alcohol.
近期商業(yè)內(nèi)幕網(wǎng)寫了一篇文章為那些想喝酒的減肥者提供了滿滿干貨。
They wrote, "While it isn't recommended to drink alcohol every day while on Weight Watchers,
他們寫道，“雖然并不建議每日飲酒，但對減肥者來說，
the occasional alcoholic drink is allowed in moderation.
偶爾適度飲酒也是可以的。
Light beer and wine are great choices, because they're widely available and low in SmartPoints...
淡啤酒和葡萄酒就是很好的選擇，因為它們方便買到且卡路里、飽和脂肪、糖分和蛋白質(zhì)含量低...
Mixing your own cocktails with liquor and diet-friendly ingredients... small splashes of juices or sodas can elevate your drink.
將你的雞尾酒和酒精以及養(yǎng)生食材相混合...撒點果汁或蘇打讓飲品更加美味。
Anyone on Weight Watchers should definitely try out these tips."
減肥者們絕對應該試試這些妙招。”
譯文屬可可英語原創(chuàng)，未經(jīng)允許，不得轉(zhuǎn)載。
