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Breakups are hard and getting over an ex is even harder, but there are ways to get over them.
分手很艱難，要從前任的陰霾中恢復(fù)難上加難，但是總有辦法能夠忘記他們。
According to Business Insider, "After a breakup, our thought processes will be on auto-pilot.
《商業(yè)內(nèi)幕》稱，“分手后，我們的思維過程處于自動導(dǎo)航狀態(tài)。
We will be thinking of them because our mind is used to doing so," she explained.
由于我們思維習(xí)慣與此，所有我們會不斷的想著前任，”她解釋到。
"When the brain has processed a familiar pattern of thoughts, especially when there's been a strong emotional link over a period of time, the brain will start to predict it."
“當(dāng)我們的大腦處理類似的思維模式時，特別是我們在那段時期內(nèi)有著強烈情感聯(lián)系時，大腦將開始做出預(yù)測。”
Acknowledging your thoughts and accepting them will help.
承認自己的想法并接受它們將會有所幫助。
譯文屬可可英語原創(chuàng)，未經(jīng)允許，不得轉(zhuǎn)載。
