And I ask her out. And she says no.
我約她出去,她拒絕了
And what happens once again? Slightly down.
再一次,發(fā)生了什么變化?輕微地下降
But then I recover and go back up again.
但然后我恢復了,又再次上升
And you won't believe it. They are identical triplets.
你們是不會相信的,她們是三胞胎
And I meet the 3rd sister and she says yes.
我碰到了老三,她答應了
She says I love you too.
她說我也愛你
And what happens to my to my self-esteem and happiness? It goes up slightly right? Even taller than this.
我的自尊和快樂水平發(fā)生了什么變化?它輕微地上升,對吧?甚至高出了黑板
But then very quickly back down to base level and so on and so on.
但然后很快又下降回基礎水平。如此反復,
The vicissitudes of life... whether I get tenured or not tenured, whether I win the lottery or lose money.
生活中的悲歡離合……不管我是得到了終身職位還是沒得到,不管我買彩票是中獎了還是輸錢了
The ups and downs around a base level of well-being.
在幸福的一個基礎水平上下起起伏伏

Now there is good news here and there is bad news here.
現(xiàn)在有個好消息也有個壞消息
The good news is I can take more risks.
好消息是我能承擔更大的風險
It's not the end of world if she says no.
她拒絕我不是世界末日
It's not the end of the world if I fail here or if I don't get my dream job.
我失敗了或者沒能得到理想的工作,也不是世界末日
It's okay. I'll recover. We all do. So that's the good news.
沒有關系,我會恢復,我們都會,所以這是好消息
The bad news is... so I'm stuck?
壞消息是……我就卡在這了?
So I was born with this base level according to my genes and I can't really improve?
我根據(jù)我的基因生來就是這個基礎水平并且不能提高嗎?
How do I raise this base level of happiness?
我如何提高這個快樂的基礎水平?
And it's possible. And we'll talk about... the whole course is about raising the base level of happiness.
這是可能的,我們會講到……整個課程就是關于如何提高快樂的基礎水平