評(píng)論
打印
The following year, 1955, 37 runners ran the mile in under 4 minutes.
第二年，1955年，37名跑手在四分鐘內(nèi)跑完一英里
1956, over 300 runners break the 4 minute barrier.
1956年，超過(guò)三百名跑手突破四分鐘界限
Now what happened? Was it that somebody started to train harder? Of course not.
這是怎么回事?運(yùn)動(dòng)員們更加努力訓(xùn)練?當(dāng)然不是
Was it new technologies, new shoes?
是有了新的技術(shù)，新的鞋子?
It wasn't. It was the mind.
不是，是信念
Look how powerful the mind is.
信念是多么強(qiáng)大
It wasn't the fact that they were running that time and they say "Oops! We are over the speed limit!
不是因?yàn)榕艿侥莻€(gè)時(shí)間就說(shuō)"不好，超過(guò)速度極限了
Let's slow down a little bit."
放慢速度吧"
Not at all! They were trying their hardest, their utmost.
根本不是那樣，他們盡了最大努力最大可能
And yet, their subconscious mind limited them, prevented them from breaking that barrier
然而他們的潛意識(shí)限制了他們阻止他們突破界限
that happened to be not a physical barrier as doctors, physiologists and scientists had claimed.
那不是醫(yī)生生理學(xué)家和科學(xué)家們聲稱的身體界限
It was a mental barrier.
而是心理界限
And what Roger Bannister did was break down the fort, the mental psychological fort.
Roger Bannister攻破了那個(gè)要塞意志和心理上的要塞
Beliefs are self-fulfilling prophecies.
信念即自我實(shí)現(xiàn)預(yù)言
Very often they determine how we perform, how well or how poorly we perform.
它們經(jīng)常決定我們的表現(xiàn)我們表現(xiàn)的多好或多糟
They often determine how good or not so good our relationships are.
經(jīng)常決定我們的人際關(guān)系有多好或不那么好
They are the No. 1 predictor of life success as well as wellbeing, as we'll talk about.
它們是人生成功和幸福的頭號(hào)預(yù)言我們將會(huì)談到
So what we are going to talk about today and next time is how beliefs shape reality.
今天和下節(jié)課我們要談的是信念如何形成現(xiàn)實(shí)
How it works?
它如何發(fā)揮作用?
What is the mechanism, the science behind the power of the mind?
信念力量背后的機(jī)制和科學(xué)是什么?
