And the other thing that I love in Japan is that most of the sweetness really comes from the whole foods, so
另外日本還有一點很棒,糖分都來自天然食物
This is a desert that I watched Kenji's kids fight over and it's just purple yams that were beaten up, you know
這是健二的孩子們爭著吃的,這是攪碎的香芋
And sadly, modern day Okinawa is being taken over by McDonald's
很不幸,現在的沖繩被麥當勞所占領
Here I am in the hospital with my team of young upstart doctors and it's hysterical
這是我同醫院年輕醫生一同的合影
Do you see what I'm holding there
知道我手上拿的是什么嗎
So you know what they were teaching the patients for a healthy alternative?Low-sodium spam
知道他們告訴病人吃什么健康嗎?低鈉豬肉罐頭
There's amazing markets that are out there and all this richness and that's what the nutrition department was teaching
外面的市場上產品那么豐富,他們卻讓人吃這個
So we are losing these traditions everywhere folks, It's not just here in the United States
這種傳統的流失到處都在發生,這不僅僅是在美國
Every culture is losing their treasure. We're in a very tragic moment
每種文化都在失去自己的寶藏,非常可悲

So I'm just gonna quickly summarize everything that I said in the last hour
下面我快速總結下這一個小時里講的
By the way, this is me when I'm at my best
順便說下,這個也是我
I do teach I cook teaching and do--teach cooking--I'm getting tired and do cooking demonstrations and really love it
我教烹飪,做烹飪示范,我很喜歡這個
and I haven't chopped my finger off although probably I have come close at times
我很有幾次差點切掉手指頭
So fresh and local produce, you all know this. Yes
當地的新鮮農產品,這沒得說。對
How many of you have your own garden even if it's a pot, Oh, wonderful, wonderful
多少人自己種過菜,哪怕只是一盆,非常好
And you know we talked about those kids in the village in West Africa
我講過西非的那些農村孩子
There is tie to the land that you're gonna get
從土地里你能得到很多
The closer you can get your intestines to a farm, the better
腸子離土壤越近,對你越好