評(píng)論
打印
Exactly! So you know, if you experience these emotions.It's a good sign.
沒錯(cuò)！所以，如果你們能體會(huì)到這些情緒，那是個(gè)好兆頭！
You are not a psychopath, and you are alive.
說明你不是精神病人，也還沒死。
However, in our culture today, we don't give ourselves the permission to be human.
然而在當(dāng)今的文化中，我們不準(zhǔn)許自己為人。
The freedom to experience these painful emotions as well. And we pay a very high price for this inability.
也沒有體會(huì)痛苦情緒的自由。我們?yōu)檫@種無能付出高昂代價(jià)
For this refusal to accept the fact that it is part of human nature that is constrained.That is there no matter what.
為拒絕接受，本性受約束生而有之這一事實(shí)付出高昂代價(jià)。
As kids, as babies.Going back to the baby's scene, we give ourselves the permission to be human.
作為孩子和嬰兒。回到嬰兒期，我們準(zhǔn)許自己為人。
We know that it's natural. We don't even think about it in fact.
我們知道那是自然的。事實(shí)上根本不去思考。
To experience the high and then the low and high and then low. And later on, when we stop giving ourselves the permission.
自然而然地經(jīng)歷起起落落，后來當(dāng)我們停止準(zhǔn)許自己為人時(shí)。
To be human when the facade become so important, we begin to realize that other people are watching us.
當(dāng)我們的面子變得重要起來的時(shí)候，當(dāng)我們開始發(fā)覺其他人在看我們時(shí)
And evaluating us constantly and we think they do so much more than they actually do.
時(shí)刻評(píng)價(jià)我們時(shí) 人們遠(yuǎn)沒我們以為的那么注意我們
That's when we stop giving ourselves the permission to be human, and we pay a price, in terms of our energy levels.
那時(shí)我們停止準(zhǔn)許自己為人 為此我們付出代價(jià) 包括精力水平
Of our wellbeing, of our happiness, of our creativity, and ultimately also our success.
幸福感、快樂感、創(chuàng)造力，最終以成就大小作為代價(jià)
Let me give an example of someone who does give himself the permission to be human.
我舉一個(gè)準(zhǔn)許自己為人的例子。
