I take responsibility for it. And then as a result of that and we'll talk about research on self-perception theory.
我承擔責任 這樣做的結果是. 我們會談談自我知覺理論
Research by Daryl Bem. We'll talk a lot about it. You don't need to write it down now. I'll take action and action will increase our level of confidence.
它是Daryl Bem的研究 我們會詳細討論它 你不用現在把它寫下來 我會行動 行動會增加我們的自信
And then more hope and optimism is a result. As we talk about belief in self-fulfilling prophecy lecture, hope and optimism become a self-fulfilling prophecy.
結果是更多的希望和樂觀 就像在自我應驗預言課程中所說的 希望和樂觀會變成自我應驗預言
I'm much more likely to find someone. I'm certainly much more likely to be happy. Once again, being an active agent.
我更容易找到伴侶 我更可能變得開心 重申一次 作為積極主動者
Does not mean not giving ourselves the time, the space, the permission to experience painful emotions, to go through the emotion.
并不意味著不給我們自己時間 空間去讓自己感受痛苦的情感 以及擺脫這種情感
Yes, by all means, we go through it. However, what it is also saying is that we need to find the right time it could be immediately, it could be a day or two later.
沒錯 我們一定會擺脫它 然而 我們要在適合的時間. 它可能是現在 可能是一兩天后
To take action, to take responsibility, to do things so that our confidence levels in our hope and optimism increase. I want to just say a few things about this idea of being an.
去行動 去承擔責任 去做事情 這樣 我們對希望和樂觀的自信就會增加 我要說幾件關于
Active agent and responsibility. It applies to your life here at Harvard. It is up to you. It is your responsibility to make the most out of.
做一個積極主動者及責任的事 它可以融入你的哈佛生活 這取決于你 讓你的哈佛時光充滿意義
Your Harvard experiences. It is your responsibility to make the most out of this class. We, the teaching staff.
是你的責任 從這門課程學盡量多的東西是你的責任 我們作為教師
Are certainly going to create conditions for it. We are going to support you in every way that you need. However, ultimately.
肯定會為它創造條件 我們會以各種方式支持你們 然而 最終
It's your responsibility to do it in section. It's your responsibility to make it. One of the first questions that you'll be asking question.
小組討論是你們的責任 作出行動是你們的責任 下周你們在小組里