評論
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Super Doom asks:
Super Doom問道：
How do I deal with my OCD?
“我要怎么應對我的強迫癥？”
I don't even know how to deal with that. I guess you just kinda have to embrace it.
我也不知道如何應對。我想你只能接受。
Just staying calm and not freaking out. It's not gonna be the end of the world and you can move past it in the situation that it's affecting you in.
保持冷靜，不要過于激動。那并不是世界末日，你可以在影響你的情況中戰勝它。
Just try, and try, and try, and try in multiples of whatever number feels comfortable to you.
要嘗試，不斷嘗試，看看你對哪個感覺舒服。
Talk to a counsellor and they'll tell you what to do.
去找專業人士咨詢，他們會告訴你要怎么做。
The little things, even though they seem super important, you just have to remember that, in the grand scheme of things, they're really not that important.
有些小事即使它們看起來非常重要，但你要記住，從大局來看，那些實際上并沒有那么重要。
Get a therapist first to see if there's some ways you can deal with certain things. If it's really interfering a lot with your life, then you're gonna have to probably see a doctor.
首先去找治療專家，看看有沒有辦法解決這個問題。如果那真的對你的生活有很大影響，那你就必須去看醫生了。
Katniss Everdeoon asks:
凱妮絲·埃弗頓問道：
"How can I be a parkour master?"
“怎么能成為跑酷高手？”
Practice, I'd say, and make sure you stretch so you don't pull anything when you're jumping off buildings.
我的建議是練習，確保你的伸展范圍，這樣你從樓上跳下去時就不需要牽引了。
You have to jump a lot. You have to try to jump as high as you can.
你要多跳。你要盡量跳的高一些。
You can't be clumsy. You can't be me, pretty much. You just gotta jump over a lot of stuff and do a lot of flips and tricks.
不能笨手笨腳。不能像我一樣。你要跳過各種東西，多做翻轉和特技。
Check out gymnastics and different people, like the people in Cirque du Soleil.
看體操運動員和其他人是怎么做的，比如太陽馬戲團里的那些人。
I would start maybe with exercising your legs a lot, and also maybe doing some skateboarding for balance.
我可能會多做腿部練習，還要用滑板練習平衡。
Go every weekend and just jump over stuff and try to run on walls and climb over really tall things.
每個周末都練習跳躍各種物品，嘗試在墻上跑和攀爬高樓。
Don't just start doing backflips 'cause you're gonna break your neck. Work your way up to it.
不要從后空翻開始，因為你會摔斷脖子的。要循序漸進地練習。
Go to a gym. Get some mats. Learn some basic tricks first, and then, after you feel comfortable, maybe three or four months later, boom-start trying it on floor. When you try it on floor, then you start trying it on concrete.
去健身房用墊子練習。先學習一些基本的技巧，然后在你感覺適應了以后，可能需要三四個月的時間，之后再嘗試在地上進行練習。適應地上練習后，嘗試在水泥地上練習。
Look on YouTube and watch other people do it, and then just try it, but make sure to have somebody there who is ready and available to call the ambulance.
在優兔網上觀看其他人跑酷的視頻，然后自己嘗試一下，但是要確保有人在你旁邊，出現意外時可以幫你叫救護車。
Thanks for watching Advice on the React channel.
謝謝大家收看React頻道的建議欄目。
Don't miss out! Subscribe.
不要錯過！訂閱吧。
We love answering your questions, so keep them coming.
我們喜歡回答大家的問題，繼續提問吧。
Thanks for watching, guys! Hardcore parkour!
謝謝大家收看！支持跑酷！
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