1.meet up 相聚、會面
例句：I mean, think about it, when you go to meet up with a friend that you haven't seen in a while, where do you go?
我是說，想想看，當你和一個一陣子沒看到的朋友約見面時，你會去哪？

2.go off 停止喜歡、戒除
例句：So, I'm going off of it this week, and we'll see how my body responds.
所以，我這禮拜要戒咖啡，然后我們就知道我的身體會如何反應了。

3.the tip of the iceberg 冰山一角
例句：Yesterday's headache was just the tip of the iceberg.
昨天的頭痛不過是冰山一角。

4.give in 讓步、屈服
例句：But instead of just giving in and assuming I must be addicted to coffee, I decided to do some research about foods that naturally will energize my body...
不過我沒有就這樣讓步然后覺得我一定是咖啡成癮，我決定調查一下哪些食物能自然幫我的身體充電……

5.give up 戒絕
例句：The point of this five days was to give up coffee...
這五天挑戰的重點是戒掉咖啡……

6.needless to say 不用說、當然
例句：Needless to say, my headaches are gone.
不用說，我的頭痛沒了。

7.turn into 成為、變成
例句：My five days of no-coffee challenge has turned into a big, buzzing topic around the R29 office.
我的五天不喝咖啡挑戰已經變 R29 辦公室的熱門話題。

8.not cut it 不足應付
例句：To be honest, even though the caffeine got rid of my headaches, caffeine alone doesn't cut it.
老實說，即使咖啡因解決掉我的頭痛，單只有咖啡因還是不夠。