It's there whether it's through God, whether it's through evolution. We have a lot of potential that over time with we fix. Stone of voices with being part of our culture
是與生俱來的 無論是上帝賜予的 還是進化產生的 但是漸漸地受到外部文化壓力
That very often these limitations are put on top of us just like the excess stone. Lao Tzu, "In pursuit of knowledge every day something is acquired. In pursuit of wisdom,
像多余石料一樣 把我們禁錮起來了 老子說過 "為學日益
Every day something is dropped." Knowledge is about information. Wisdom is about transformation.
為道日損" "學"即信息 "道"即變形
I was recently interviewed for a newsletter on coaching before a large conference on the topic. And the interviewer asked me,
我最近參加一次大型咨詢業會議時 接受了一家相關期刊的采訪 采訪者問我
"So what tips, what tools can you give from positive psychology?" So I talked about some of "the greatest hits": the importance of gratitude,
"能給讀者傳授些積極心理學建議嗎" 于是我談到了一些熱門話題 感恩的重要性
The importance of physical exercise. I talked about the importance of spending time on our relationships, about taking time aside and simplifying and so on and so on.
體育鍛煉的重要性 我談到了花時間經營愛情的重要性 談到了休息 簡化 等等
As I was going through my long list, she stopped me and she said, "You know Tal, this is all good.
我正滔滔不絕時 她打斷了我 說 謝謝 Tal 這些都不錯
The importance of stuff, I know. But our readers already know that. I am looking for the Wow factor.
那些事情的重要性 我明白 但這些我們的讀者都已經知道了 我想要的是轟動的因素
Come on, surprise me. What can you tell our readers?" And I thought about this question for a minute
能讓我意外的東西 能否告訴我們的讀者?" 我想了一會這個問題
And I realized that there is no Wow. And I told her that, "you know if there is a wow, the wow is that there is no wow."
然后意識到根本沒有什么驚奇可言 我跟她這么說了 "所謂的轟動之處就是沒有轟動之處"
That's it. Because the over-not-transformation emperor, the emperor of quick fixes has no clothes.
就是這樣 因為沒有經過轉變 快速見效的說法都是皇帝的新衣
It doesn't exist. It's over-promising and under-delivering. A life, a fulfilling life,
是不存在的 是過高的承諾和過低的兌現 生活 令人滿意的生活
A rich life includes ups and downs, includes pain and getting up again, includes failure and getting up again.
豐富的生活包括了起起落落 包括了痛苦和再次振作 包括了失敗和再次奮斗
It includes success and celebrating it. Victories and losses, ups and downs, as we'll talk about next week.
它包括了成功和慶祝成功 勝利和失敗 起起和落落 我們下個星期會講到