It's not about this one secret. One Wow to the good life. And many of the things you will learn in this class,
而不是關(guān)乎一個(gè)秘密 一個(gè)能讓人過(guò)上幸福生活的令人驚奇的訣竅 而你們將在本課程中學(xué)到的許多東西
You've heard of before. Probably nothing new to you. You already know it inside of you.
都是你們之前聽(tīng)說(shuō)過(guò)的 也許對(duì)你來(lái)說(shuō)沒(méi)有什么新鮮的內(nèi)容 在你內(nèi)心深處你已經(jīng)知道了
And you are going to say, "Well, it is common sense." And yes, a lot of it is common sense. However, it is Voltaire once said,
你會(huì)說(shuō)"這是常識(shí)" 是的 很多都是常識(shí) 但是 伏爾泰曾經(jīng)說(shuō)過(guò)
"Common sense is not that common." And this especially applies to application. So the aim of this class is to make common sense more common,
"常識(shí)并非那么平常" 特別是應(yīng)用于實(shí)際 所以本課程的目標(biāo)是讓常識(shí)更平常
Especially in the real world application. At the end of the class, here's what I am hoping for,
特別是應(yīng)用到實(shí)際中 在本課程結(jié)束時(shí) 我所希望的是
At the end of the class, if you decide to take it. At the end of the semester,
在本課程結(jié)束之時(shí) 如果你打算上這門(mén)課的話 在本學(xué)期結(jié)束時(shí)
I don't think-- I am not expecting you to come and tell me, "Wow! Thank you for teaching me so many new things." That's not what I am expecting.
我不想 我不期待你跑來(lái)告訴我 "謝謝你教給了這么多新東西" 那不是我所期待的
I don't think that is what will happen. What I hope will happen is for you to come and say, rather than "thank you for teaching me",
我不認(rèn)為那會(huì)發(fā)生 我所希望發(fā)生的是你過(guò)來(lái)跟我說(shuō) 不是說(shuō)"謝謝你教了我"
Something you would say "thank you for reminding me of something that i've already known". And this is what this class is about.
之類(lèi)的話 而是"謝謝提醒了我一些我熟知事情" 這就是本課程要做的
It's constant reminder, twice a week. Constant reminder of what you already know, of what is inside you.
經(jīng)常性的提醒 一周兩次 經(jīng)常提醒你們記起你們已知的東西 你們內(nèi)心深處的東西
The David that is inside you. And what this class will hopefully do is to help you chip away some of these limitations, whether it's limitation,
你們心中的大衛(wèi) 本課程希望做到的是幫助你們鑿掉一些束縛 不管是哪種束縛
Cognitive limitations that prevent you from seeing what you already knew, emotional limitations that are preventing you from deriving the benefits of what you already know, or behavioral limitations.
是阻礙你認(rèn)識(shí)已熟知事物的認(rèn)知束縛 還是阻礙你從已熟知事物中獲取益處的情緒束縛 抑或是行為束縛
The ABC: affect, behavior, and cognition that we'll talk about during the change week. So I'm making common sense more common.
基本要素是影響 行為和認(rèn)知 正是我們?cè)诟淖冎軐⒁懻摰?我要讓常識(shí)更平常