評論
打印
And secondly, we know that there are a lot of short sleeper we don't necessarily know why they are short sleepers Are people...do people have more insomnia?.
其次 我們知道有很多人睡眠時間都很短我們不知道為什么他們的睡眠時間這么短是因為他們嚴重失眠嗎?
More difficulty in achieving sleep or is it really the competition with all the activities that are available now thanks to all the technology, the electricity.
入睡存在困難嗎?還是因為他們參與了競爭性的活動現在有了高科技 電力供應充足
The 24-hour life probably plays a major role so here is an interesting slide that comes from a review.
24小時不間斷的生活方式這些因素都產生了很大的影響這里有一張從一篇評論文章中摘下來的有趣圖表
I should have the reference on there but I thought it was interesting and it connects to the talk of the last speaker of the day.
我應該把出處標出來我認為這張圖表很有意思和今天前面一位報告人的演講內容有關
Which is that if you look at the prevalence of short sleepers in the general population and you look across difference races, ethnic groups.
如果大家看看一般人群中睡眠時間短的人所占的比例你會發現不同種族和不同民族顯示出了差異
And this is showing the changes from 95 to 99 95 is in blue and 99 is in red what you can see is that.
這是95年到99年的變化情況95年用藍色表示 99年用紅色表示大家可以看到
In African Americans and in Hispanics the number of short sleepers has increased more than in whites and these are populations that are already.
非洲裔美國人和西班牙裔美國人中睡眠時間過短的人的增長比例超過了白人而這些人群已經屬于
At a higher risk for variety of diseases and particularly cardio metabolic disease diabetes, hypertension.
某些疾病的高風險人群特別是心臟代謝類疾病糖尿病 高血壓
That are majorly impacted as I will show by sleep so there is a possibility that health disparities in some of the most common chronic conditions.
這些疾病都受到了睡眠的嚴重影響因此美國和全世界其他地方這些常見的慢性病之所以存在差異
In this country and elsewhere could be related to differences in the sleep duration and perhaps the socioeconomic burden.
可能與睡眠長短存在差異有關也許還與人們的社會經濟壓力有關因為社會經濟能力決定了
