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Becoming a Disciplined Person
學(xué)會(huì)自律。
Self-discipline is a pattern of behavior where you choose to do what you know you should do, rather than what you want to do. It’s the inner power that pushes you to get out of bed to exercise rather than sleeping in. It is the assertion of willpower over more basic desires and is synonymous with self-control.
自律是一種行為模式，指的是選擇做自己應(yīng)該做的事，而不是做自己想做的事。自律是一種內(nèi)在力量，敦促你起床運(yùn)動(dòng)，而不是沉睡。這是一種意志力上的堅(jiān)持，以更多基本需求為基礎(chǔ)，類似于克己自制。
It includes having the personal initiative to get started and the stamina to persevere. Being disciplined gives you the strength to withstand hardships and difficulties, whether physical, emotional or mental. It allows forgoing immediate satisfaction, in order to gain something better, but which requires effort and time.
自律包括擁有開(kāi)始做一件事的主觀能動(dòng)性和堅(jiān)持下去的毅力。學(xué)會(huì)自律讓你擁有更強(qiáng)的身體，情緒或心理能力去承受艱難困苦。自律會(huì)督促你不能滿足于現(xiàn)狀，要付出更多努力和時(shí)間做出更好的成績(jī)。
Discipline is one of the cornerstones to living a successful and fulfilling life and something we should all strive to master.
紀(jì)律是過(guò)上成功充實(shí)生活的基礎(chǔ)之一，同時(shí)也是我們能實(shí)現(xiàn)奮斗目標(biāo)的基礎(chǔ)之一。
Benefits of becoming a disciplined person
做個(gè)自律的人有哪些好處？
When you are consistent in doing the things you know you should do, when you know you should do them, here are the benefits you will enjoy:
當(dāng)你知道應(yīng)該做哪些事并知道要完成它們的時(shí)候，堅(jiān)持下去，你就會(huì)體會(huì)到以下好處：
You will achieve your goals. When you are consistent in doing the things you know you should do, your odds of achieving your goals will be dramatically increased.
實(shí)現(xiàn)目標(biāo)。堅(jiān)持做該做的事會(huì)大大提高你實(shí)現(xiàn)目標(biāo)的幾率。
You self-esteem will soar. Every time you push yourself to do something you know you should do, you are building your self-esteem.
如果你每次都忽視你知道該做的事并且到了該做的時(shí)間的時(shí)候，就會(huì)產(chǎn)生以下負(fù)面影響：（1）你無(wú)法實(shí)現(xiàn)目標(biāo)。我還沒(méi)見(jiàn)過(guò)這樣的人——缺乏自律卻實(shí)現(xiàn)了有價(jià)值的目標(biāo)。（2）對(duì)自己沒(méi)有好感。無(wú)論你有多努力證明你的做法，你能分清對(duì)錯(cuò)。對(duì)自己說(shuō)謊只會(huì)讓事情更糟糕。（3）那些依靠你努力的人會(huì)失去信心。
People’s respect for you will grow. This includes everyone from your spouse to your employer who witnesses your efforts.
那些見(jiàn)證你努力人——從你的另一半到你的員工，會(huì)對(duì)你越來(lái)越敬重。
You will influence the lives of others. Every good and right thing you do, influences the lives of those who are watching and can have a ripple effect on future generations.
你能感染他人。你每做一件好事或正確的事，就能感染那些耳濡目染整個(gè)過(guò)程的人，而且這種影響還有可能持續(xù)到下一代。
You will see greater success in all areas of your life. Jim Rohn said, “For every disciplined effort there is a multiple return.” Think about it.
生活的方方面面都會(huì)取得更大成功。想想吉姆·羅恩的話：“你能從自律中收獲很多?！?/div>
You will enjoy a more rewarding and satisfying life.
你的生活會(huì)更成功，更讓你感到滿足。
