評(píng)論
打印
So we need to make damn sure that the programs that our kids are receiving are not only having a positive impact,
因此我們要確保我們的孩子們正在接受的項(xiàng)目不僅是對(duì)他們有積極影響的，
but having a lasting impact as well.
而且還要有持續(xù)的影響。
And the research shows that the best programs address six key areas:
研究表明最好的項(xiàng)目跟六個(gè)關(guān)鍵領(lǐng)域有關(guān)：
The first is the influence of family, friends and relationships.
首先是家人和親朋好友的影響。
The second is media and celebrity culture,
其次是媒體和名人文化，
then how to handle teasing and bullying,
然后是如何處理調(diào)侃和欺凌，
the way we compete and compare with one another based on looks,
同其他人基于長(zhǎng)相的競(jìng)爭(zhēng)和比較的方式，
talking about appearance a some people call this body talk or fat talk a and finally, the foundations of respecting and looking after yourself.
對(duì)相貌的討論—有些人稱之為身材談話或肥胖談話—最后一點(diǎn)，是你尊重和看待自己的基礎(chǔ)。
These six things are crucial starting points for anyone serious about delivering body-confidence education that works.
這六件事對(duì)于那些真正想要實(shí)現(xiàn)有效的身體信心教育的人來說是至關(guān)重要的起點(diǎn)。
An education is critical,
教育是很重要的，
but tackling this problem is going to require each and everyone of us to step up and be better role models for the women and girls in our own lives.
但是解決這個(gè)問題需要我們所有人提升自己并且成為我們生活中的婦女和女孩們更好的榜樣。
Challenging the status quo of how women are seen and talked about in our own circles.
挑戰(zhàn)我們?cè)谌ψ又腥绾慰创驼務(wù)撆缘默F(xiàn)狀。
It is not okay that we judge the contribution of our politicians by their haircuts or the size of their breasts,
我們不能僅憑政治家的發(fā)型和胸圍去判斷她的貢獻(xiàn)大小，
or to infer that the determination or the success of an Olympian is down to her not being a looker.
或者因?yàn)殚L(zhǎng)相不佳而推斷一個(gè)奧運(yùn)會(huì)運(yùn)動(dòng)員不會(huì)成功。
We need to start judging people by what they do,
我們需要根據(jù)人們的所做所為去評(píng)判一個(gè)人，
not what they look like.
而不是他們的長(zhǎng)相。
We can all start by taking responsibility for the types of pictures and comments that we post on our own social networks.
我們可以從對(duì)我們發(fā)布在社交網(wǎng)絡(luò)上的圖片和評(píng)論擔(dān)起責(zé)任開始做起。
We can compliment people based on their effort and their actions and not on their appearance.
我們可以基于人們的努力和行動(dòng)去贊美他們而不是他們的相貌。
