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Egg allergy is estimated to affect about 1.5%
據統計，蛋類過敏會
of young children
影響到1.5%的兒童
but it's also one of the most likely to be
同時它也可以隨著年齡增長
outgrown over time.
癥狀逐漸消失
Most allergic reactions associated with egg
大多數蛋類過敏的反應
involve the skin.
都出現在皮膚上
The anaphylaxis with which is a serious allergic
過敏反應迅速，甚至有可能導致死亡的
reaction that has a rapid onset and
嚴重的過敏性反應
may cause death can also occur.
也可能會出現
Allergic reactions to egg are mostly IgE mediated
蛋類過敏一般
which involve IgE antibodies.
都是IgE介導型過敏
Some hidden sources of egg are coffee drinks
咖啡飲品中的泡沫通常是
that are made with foamed topping
用打發的蛋白來制作
as some of these frothy foam toppings use
所以這種泡沫豐富的咖啡飲品
whipped egg whites.
中也會含有引發蛋類過敏的物質
Soft or hard pretzels sometimes use an egg-wash
椒鹽餅干在制作過程中，在用鹽之前
before salted to make the salt stick to the pretzels.
可能會使用蛋液，使鹽可以和餅干粘在一起
Commercially cooked pasta will sometimes contain
加工好的意面有時也會含有蛋類
egg but most dry pastas do not.
但是一般的干意面中沒有
Egg substitutes will also sometimes contain egg whites.
一些蛋類的替代品中有時也會含有蛋白
Reading the food label is the best way to determine
要想知道食品中是否含有蛋類
if the food contains eggs.
最好的方式是閱讀食品標簽
Finally some vaccines are grown inside eggs
最后，有一些疫苗是在蛋類中培育出來的
so be sure to ask your physician
所以當你的孩子要打疫苗的時候
if the vaccines your child is to receive have been
一定要先詢問醫生疫苗
processed using eggs.
是否是在蛋類中培育出來
The influenza vaccine is commonly grown in eggs
流感疫苗通常是
and does contain egg protein and in turn will likely
在蛋類中培育出來，且含有蛋類蛋白
produce an allergic reaction to someone
所以有可能會
with an egg allergy.
對蛋類過敏的人帶來過敏反應
An estimated 1.8 million Americans have an allergy
大約180萬美國人
to tree nuts.
對干果過敏
Allergic reactions to tree nuts are
干果過敏的反應在食物過敏中
among the leading causes of fatal
是最容易引發
and near-fatal reactions to foods.
致命或接近致命反應的
Tree nuts include but are not limited to walnuts,
干果類包括但不限于核桃
almonds, hazelnuts, coconut, cashews, pistachios
杏仁，榛子，椰子，腰果，開心果
and Brazil nuts.
以及巴西果
Tree nuts should not be confused or grouped together
干果類與花生
with peanuts which are a legume
向日葵種子
or seeds such as sunflower or sesame.
以及芝麻等食品容易混淆
Wheat allergy is primarily common in children
小麥過敏在兒童中非常常見
and is usually outgrown before adulthood.
通常在成年之前就會消失
Wheat allergy is sometimes confused with
小麥過敏有時會跟乳糜瀉混淆，乳糜瀉是
celiac disease which is a digestive disorder
是一種消化不良
that creates an adverse reaction to gluten.
由麥膠蛋白引發的一種不良反應
Individuals with celiac disease must avoid gluten
乳糜瀉患者必須遠離小麥，黑麥
found in wheat, rye, barley and sometimes oats.
大麥中的麥膠蛋白，有時也包括燕麥
People who are allergic to wheat have an IgE
小麥過敏的人通常是對小麥蛋白
mediated response to wheat protein
產生IgE介導型反應
and may tolerate other grains.
且可能正常接受其他谷物
Symptoms of a wheat allergy reaction can range
小麥過敏的反應可能比較溫和
from mild to severe.
也可能很嚴重
Sources of wheat are in most baked goods
大多數烘焙食品中都含有
which presents a challenge to those trying
小麥，對于想遠離小麥的人來說這可能
to avoid it as wheat is the nation's predominate
有點困難，因為小麥是
grain product.
美國國內最重要的谷物產品
Someone on a wheat restricted diet
必須遠離小麥的人可以吃其他
can eat a wide variety of foods
很多食物
but the grain source must be something
以及除了小麥之外的
other than wheat.
其他谷物
Alternate grains such as amaranth, barley, corn,
其他的選擇包括比如莧菜籽，大麥，玉米
oat, quinoa, rice, rye and tapioca are often tolerated
燕麥，藜麥，水稻，黑麥以及木薯
by someone with a wheat allergy.
對小麥過敏的人一般都可以接受上述食品
Soybeans have become a major part of
大豆已經成為美國國內
processed food products in the United States.
加工食品的最主要的部分
Avoiding products made with soybeans can be difficult
遠離用大豆做的食品通常比較困難
as they are often not noticeable as a soybean
因為跟食物中含有大豆的食品相比
within the product.
用大豆制作的產品更不容易分辨
Soybeans alone are not a major food in the diet
大豆本身并不是主要的食物
but because they are in so many products eliminating
但是它存在于很多食品當中，想把這些
all those foods can be tough.
食品都排除是很不容易的
Symptoms of soy allergy are typically mild
大豆過敏的癥狀通常比較溫和
although anaphylaxis is possible.
雖然也有可能會出現過敏性反應
Soybean allergy is one of the more common
大豆過敏是在嬰幼兒
food allergies especially among babies and children.
食物過敏中較為常見的一種
Food sources of soy can include baked goods,
含有大豆的食品包括烘焙食品
canned tuna, cereals, crackers, infant formulas,
罐裝金槍魚，麥片，餅干，嬰兒代乳品
peanut butter, sauces and soups.
花生黃油，醬以及湯
Most people with a soy allergy can however
多數有大豆過敏的人
typically tolerate soybean oil as the protein
可以接受豆油
which is the allergen in soybean oil is removed
因為大豆中含有的過敏原
during processing.
在豆油加工過程中已經被去除了
It's currently unknown if some individuals
是否有人更容易過敏
can be allergy prone. Patients reacting to
目前還并不清楚，對很多過敏抗原決定基
a greater number of allergenic epitopes
有反應的人可能過敏反應
experience more severe allergic reactions
會更嚴重，對即使是
and tend to react to smaller doses.
很小的劑量也會有反應
