there's nothing like a bit of raw fruit and veg to put us in touch with our inner ape.但是還沒有什么東西能像新鮮蔬果那樣給我們帶來最本能的感受

in touch with 保持聯系；接觸

Father finally got in touch with his brother in mainland China.

父親終于與大陸上的弟弟聯絡上了。

How can I get in touch with you?

我怎樣能跟你聯絡上？

I tend to eat it more in its raw state我更喜歡生吃蔬果

tend to傾向，易于

I tend to think that she is right.

我傾向于認為她是對的。

His novels tend to be very samey.

他的小說有非常枯燥乏味的傾向。

than when it's been messed about with.而不是榨汁或處理過的

mess with干擾，與 ... 混在一起

He told his son not to mess with the radio.

他叫兒子不要亂擺收音機。