【重點詞匯】

1.When you feel like a victim, shift your attitude toward one of empowerment.
當你覺得自己像一個受害者，趕緊轉(zhuǎn)換自己的心態(tài)。

victim n. 受害者，犧牲

如：The police retraced the movements of the murder victim.
警方追溯了被謀殺者當時的動作。

The lion attacked its victim with great ferocity.
獅子兇猛地撲向獵物。

empowerment n. 授權(quán)

2.Find solutions to help resolve your feelings of disappointment.
想辦法去解除自己的這些失望感

resolve vt. 決定，解決，分離，表決

如：The discussion resolved itself into a pleasant chat.
討論變成了愉快的閑聊。

He resolved that nothing should hold him back.
他下決心不讓任何事情阻擋他。

3.Release your feelings associated with disappointments by exercising or meditating.
失望的時候，你可以通過運動和沉思來發(fā)泄。

associated with 與 ... 相聯(lián)系，與 ... 有關(guān)

如：He was briefly associated with that organization.
他同那個組織有過短時間的聯(lián)系。

（可可英語版權(quán)所有,轉(zhuǎn)載請注明出處）