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[體育資訊] 光腳跑步也要講究方法
但是，專(zhuān)家聲稱(chēng)這種方式對(duì)人體有害。有關(guān)研究中發(fā)現(xiàn)，光腳跑步的方式會(huì)增加腳部骨頭受損的風(fēng)險(xiǎn)，甚至導(dǎo)致應(yīng)力性骨折。而女性則是受傷的高危人群。2013-03-11 編輯：克萊爾耶路撒冷
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[職場(chǎng)雙語(yǔ)] 跑步機(jī)辦公桌成白領(lǐng)健康新時(shí)尚
Will health-conscious office workers soon be skipping trips to the gym for an extended shift at the desk? It&n2012-11-27 編輯：ivy
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[美語(yǔ)情景對(duì)話] 美語(yǔ)情景對(duì)話 第40期:跑步愛(ài)好者 The Runner
Todd: OK, Tim, we're going to talk about running.好的，蒂姆，我們將討論討論跑步。Tim: OK.好的。Todd: Now, we've been running2012-11-01 編輯：Jasmine
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[地道美語(yǔ)聽(tīng)力播客(慢速)] 地道美語(yǔ)聽(tīng)力播客:跑步鍛煉
Reina: Okay, I'm ready to walk my way to better fitness!雷納：好吧，為了保持好身材，我準(zhǔn)備以自己的方式鍛煉！Lars: I'm glad you're so enthus2012-10-31 編輯：melody
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[健康生活] 室外跑步與跑步機(jī)哪個(gè)更消耗卡路里?
Do I Burn More Calories Running Outside or on a Treadmill?室外跑步，跑步機(jī)跑步，哪個(gè)消耗的卡路里多？Question: Do I Burn More Calories2012-10-02 編輯：justxrh
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[時(shí)差N小時(shí)] 時(shí)差N小時(shí):跑步機(jī)與意識(shí)
Lots of people these days get their exercise at gyms and health clubs, oftentimes by walking or running on&nbs2012-09-21 編輯：melody
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[阿甘正傳] 影視精講《阿甘正傳》第34期：阿甘跑累了后回家了
原文視聽(tīng)I(yíng) had run for three years... 我跑了三年… two months.... 兩個(gè)月… 14 days, and 16 hours. 14天又16小時(shí) Quiet. Quiet. He's going to say something. 安靜，安靜。他有話要說(shuō) I'm pre2012-08-12 編輯：jennyxie
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[體育戶(hù)外] 快速提升跑步能力 在于口鼻同時(shí)呼吸
How To Breathe Properly When Running: One of the most essential points to bear in mind when running is how to breathe properly. We should ensure that our lungs receive sufficient air during this acti2012-08-06 編輯：Amosway
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[健康生活] 早上去跑跑步:晨跑的5個(gè)好處
Whether you already have a regular running routine or you've been meaning to start one, consider these 5 benefits of running in the morning. While running is widely considered to be one of th2012-07-26 編輯：justxrh
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