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[健康幸福] 停止憂愁，提高睡眠質量
Edward Hallowell (Psychiatrist, Author) gives expert video advice on: How can I stop worrying and sleep better?精神病學家和作家Edward Hallowell在視頻中就怎樣摒除焦慮，提高睡眠質量為我們提出了建議。Ho2012-09-05 編輯：qihui
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[健康幸福] 睡前放松 六大步驟教你享受良好睡眠
Relaxation therapist Penny-Anne O'Donnell shows you how to get a good night's sleep by winding down before bed. Videojug explains the basics of how to relax before going to bed.放松治2012-08-24 編輯：Amosway
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[背誦為王第四冊] 背誦為王第四冊 Unit20 睡眠和健康
Scientists suggest that today, most adults get up to two hours' less sleep than they need. As a result those lacking in sleep are forgetful, tired, less productive and grumpy.科學家指出當今大2012-08-09 編輯：Amosway
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[科學美國人60秒科技系列] 科學美國人60秒:睡眠不足影響疫苗反應
You've probably noticed you're more likely to catch a cold if you pull a lot of all-nighters. But lack of sleep can also compromise your immune system's response to vaccines.2012-08-09 編輯：melody
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[新東方GRE詞匯詞以類記] 新東方GRE詞匯詞以類記:表"睡眠"的英語單詞
睡眠lethargy n．昏睡，倦怠 nap n．v．小睡，打盹 repose v．躺著休息，安睡 slumber v．n．睡眠，安睡 slumberous adj．昏昏欲睡的 dormant adj．冬眠的，靜止的 hibernate v．冬眠，蟄伏 hibernat2012-08-07 編輯：melody
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[健康生活] 保證睡眠質量:睡覺前決不能做的8件事
Oh, the power of a good night's sleep. A whole gamut of positive benefits can be seen from getting enough rest, but for many of us, hitting the sack can be challenging. There's plenty2012-08-01 編輯：justxrh
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[科技資訊] 科技資訊:新技術幫人提高睡眠質量(下)
"I think these are clever devices, but there's very limited data on how valuable they are," said Dr. David M. Rapoport, the director of the sleep medicine program at New York Univer2012-07-22 編輯：justxrh
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[科技資訊] 科技資訊:新技術幫人提高睡眠質量(上)
For Lisa Hanson, a stay-at-home mother in San Francisco, the alarm that used to rouse her out of sleep most mornings was the sound of her toddler.對于麗薩.漢森這位生活中舊金山的全職媽媽來說，經常在早2012-07-20 編輯：justxrh
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[新聞熱詞] 西安咸陽國際機場開始試運營"迷你睡眠倉"
7月10日，20個“迷你睡眠倉”在西安咸陽國際機場T3航站樓開始試運營，為候機旅客和接機人員提供方便的短時間休息場所。 請看中國日報網報道：Mini hotel in the Terminal 3 of Xi'an airport opens for bus2012-07-13 編輯：justxrh
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[跟可可學口語] 跟可可學最新口語熱詞:迷你睡眠倉
7月10日，20個“迷你睡眠倉”在西安咸陽國際機場T3航站樓開始試運營，為候機旅客和接機人員提供方便的短時間休息場所。 請看中國日報網報道：Mini hotel in the Terminal 3 of Xi'an airport opens for bus2012-07-13 編輯：echo
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