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8. Shut off unnecessary push notifications.
8. 關閉不必要的推送通知
Both Apple and Google recommend disabling push notifications, which are essentially app alerts, to conserve battery life. Notifications require regular communication with notification servers, and each notification causes your phone to wake up for a few seconds, including turning on the screen, to show you a message and give you a chance to act on it.
為了節省電能，蘋果和谷歌都建議關閉推送通知，特別是那些應用的通知。要接收這些通知，需要經常與發送通知的服務器通訊，每條通知都會令你的手機從睡眠狀態中醒過來幾秒鐘，屏幕會亮起來，給你顯示一條消息，讓你做出回應。
