9. Overhaul your information intake systems.
反思接納信息的方式

Pop-quiz: how many RSS feeds do you follow? What about all of your email and magazine subscriptions? How many people, businesses and organizations do you follow on social media? Chances are you probably have lots of information coming at you from different angles over the course of a single day. Unsubscribe from RSS feeds you haven’t touched in weeks, email subscriptions you don’t read and be choosy about who you follow, friend and like on social media channels.
突擊測驗：你有多少RSS訂閱？郵件和雜志的呢？你在社交媒體上關注了多少個人、團體或機構？如此，一天內你可能會從不同渠道收到無數條信息。請取消數周沒去查看的RSS訂閱和郵件，慎重選擇你在社交媒體上關注的對象吧。