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It's impossible to go an entire year without navigating through some challenges -- but despite any setbacks, many are approaching 2014 with an optimistic outlook. Almost 50 percent of Americans believe their fortunes will improve in the new year. Is 2014 going to be the year of positivity?
一整年都順順利利地通過挑戰(zhàn)是不可能的--- 但是，盡管會遭遇挫折，許多人還是以積極的心態(tài)迎接2014年的到來。幾乎半數(shù)的美國人相信，新的一年會有好運(yùn)降臨。2014年會是充滿正能量的一年嗎？
According to some experts, happiness is a choice that we can make -- not something that is entirely influenced by external circumstances. By simply deciding to be happy, we can adopt and live out a more positive life. So instead of making resolutions to accomplish specific things (be honest: is that gym membership going to be the only thing that will make you happy next year?), setting a goal to make 2014 your most positive year yet is more attainable than you think.
一些專家認(rèn)為，快樂并非完全受外在環(huán)境的影響，而是我們可以做出的選擇。只要下定決心保持快樂的心情，我們就可以選擇過積極的生活。所以，比起下定決心完成一些具體的事情（說實(shí)話，去健身館真的能成為新的一年里唯一使你開心的事情嗎？），設(shè)立目標(biāo)，使2014年成為你生活中最具正能量的一年，比你認(rèn)為的更容易實(shí)現(xiàn)。
Below find eight ways to practice more positivity in 2014. Then tell us in the comments, what are some positive habits you're planning to adopt in the new year?
以下8種方法可以使你的2014年更具正能量。請在之后的評論中告訴我們，在新的一年里，你打算采用哪些積極的習(xí)慣呢？
