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學做菜。
As a 20-something, you need to learn to cook. You should already know how to cook pasta and eggs -- and know how to use the oven. Now, spice up your pasta and eggs with new recipes... and of course learn what to do with meat, whether it's in a crock pot, the oven, the stove, or on a grill. Of course, microwavable meals are nice when you worked late or are just way too busy. But to be healthy, you must cook! I'm not saying turn into a chef... but look easy recipes up online. Cooking is really not that bad.
20多歲的你也需要學會做菜。你應該已經知道如何煮面條和雞蛋，還知道怎么使用微波爐。現在，請嘗試將面條和雞蛋做得更有滋有味吧。還有，學會怎么燒肉——瓦罐肉、烘肉、燉肉或燒烤都成。當然，要是下班太晚或太忙，微波爐蒸肉也不錯。可要想吃得健康，最好親自下廚！我不是要你成為大廚，但你可以在網上學會簡單的菜譜。做菜真的沒那么難。
