5. Believe that you are able to change.

相信自己可以改變。

Often, the greatest obstacle between us and our goals is ourselves or our inability to trust in what we are able to do. If you don't believe in yourself or believe that you or your life can change, it just won't happen—you will either never start, or give up quickly so you won't have even given yourself the opportunity to succeed.

通常，我們與目標之間最大的障礙是我們自己，或者是認為自己沒有能力改變。如果你不相信自己或者自己的生活能夠改變，改變就不會發生——你將永遠不會開始，或者會很快結束，因此你將不會給自己成功的機會。

It cannot be denied that a positive attitude is very important for living a successful and satisfying life, so it is only right to strive to have a positive attitude. I have struggled with reforming my negative attitude as well, but over the years, through persistence and self evaluation, I have managed to change for the better. You can too!

不可否認，積極的生活對于成功或舒適的生活非常重要，因此需要努力有個積極的生活態度。我也與消極的生活態度斗爭了很久，但多年來，通過堅持和自我評價，我已經努力變得更好。你也可以！