Strawberries
草莓
Why we love them: In addition to being maybe the quintessential summer fruit, strawberries have myriad health benefits: they can help naturally lower cholesterol and they're even a natural tooth-whitener (strawberries contain malic acid, an enzyme found in some whitening toothpastes). Not enough for you? One serving of strawberries packs more vitamin C than an orange.
草莓是夏天的必備水果,草莓可以幫助降低膽固醇,還可以美白牙齒,同時草莓的維C含量比橘子還要高。