昨天是春分。春分，晝夜平分之意，排二十四節(jié)氣之四，此時(shí)太陽(yáng)直射赤道，春暖花開，鶯飛草長(zhǎng)，宜農(nóng)作，田間管理；觀光出游等。

Vernal Equinox(Chun Fen, 春分) means that The Yin and Yang occupy half the day respectively, and the whole day is evenly comprised of daytime and nighttime, and the temperature is even between warmth and coldness. Vernal Equinox goes halves with daytime and nighttime as well as coldness and warmth, so people should take notice of the Yin-Yang balance in the body in the aspect of health care. Today's most threatening cancers and disease of heart-blood vessel in the world is closely connected with the internal material exchange imbalance. So the experts of Chinese traditional medicine emphasize the method that regulating Yin-Yang, the body deficiency should be added with relevant supply and the extras should be let out.

春分（春芬，春分），陰陽(yáng)各占據(jù)了一天的一半，整天被均勻的白天和夜間的組成，溫度冷暖相間。春分晝夜各半，冷暖相間。養(yǎng)身方面注意身體的陰陽(yáng)平和。現(xiàn)代人得癌癥和心血管疾病最主要的原因就是體內(nèi)內(nèi)分泌失調(diào)。所以中醫(yī)注重陰陽(yáng)平衡，不平衡者調(diào)節(jié)營(yíng)養(yǎng)，營(yíng)養(yǎng)缺乏的要補(bǔ)充，過剩的要排出體外。