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資料圖：自然光線
But before you swap calorie counting for a blackout blind, it seems that all unnatural light could have the same effect – including that from computer screens and TVs.
但若想要通過黑暗療法來減肥，似乎需要注意，所有的非自然光線都能導致肥胖——包括來自電腦以及電視屏幕的光亮。
American researchers found that mice that were exposed to a dim light at night put on 50 per cent more weight than those whose cages were left dark.
美國研究人員已經發現，與夜晚呆在黑暗籠子里的小鼠相比，籠子被暴露于昏暗光線下的小鼠增重了50%。
