
9.Not much is worth fighting about. – If you can avoid it, don’t fight. Step back from arguments with your spouse, family members or neighbors. When you feel anger surging up and you want to yell that vulgar remark on tip of your tongue, just close your mouth and walk away. Let yourself calm down. You don’t have to be right or win an argument. It just doesn’t matter.
很多事情并不值得爭吵。如果可以,就盡量避免爭吵,特別是與配偶、家人以及鄰居的吵鬧。當你感到怒不可遏,并且粗話張口即出的時候,請不要說話并且走開讓自己冷靜下來。沒有必要一定證明自己是對的或者去贏得一場爭吵,其實這些并不重要。