評論
打印
6) Get regular exercise. We all need to move and breath. Too much sitting robs you of the sense of being alive. Buy out time for exercise and you will feel better mentally, emotionally, and physically.
6）定期運動。生命在于運動！坐得太多，會讓你變得死氣沉沉。花些時間做運動，你將從頭到腳，從內到外地感到無比舒服。
7) Keep learning new things. Learning is what keeps us excited about life. Your mind has an almost infinite ability to take in knowledge. Feed your head.
7）不間斷地學習新知識。學習，使我們對生活保持激情。大腦對知識的吸收幾乎是無限的。請記得喂飽它！
8）Smile at everyone. A smile can light up a single heart, or a whole room. It’s a wonderful free gift you can give to anyone who looks your way. Contribute to the bank of happiness, smile.
8）對每個人微笑。微笑可以照亮一顆孤獨的心，或是一整個房間。它是最棒的免費禮物。請不要吝嗇微笑！
9) Be polite. Manners create an atmosphere of mutual respect and goodwill. Rudeness reveals a complete lack of character. It’s right to be polite and crude to be rude.
9）要做個有禮貌的人。對人有禮貌，就會得到別人的尊敬和祝福。粗魯是無禮的表現。
10) Practice listening. If we are really listening we will always hear more than words. Try to hear the meaning behind the words without presuming you already know.
10）常常傾聽。如果我們真的在傾聽，我們將知道得更多。不要不懂裝懂，盡量聽出言外之意。
