2. Heat Rash

2.痱子

Solution: Baking Soda

解決方案：小蘇打

Sometimes it seems as if baking soda is good for just about anything, and it's certainly good for relieving heat rash. Soak in a tub to which you've added a few tablespoons of the powder. It will ease the itching and make you feel more comfortable while the rash heals. You can also add fine-ground oatmeal, which is sold under brand names such as Aveeno.

有時好像小蘇打能做任何事，當然對減輕痱子也有效。泡進已加入幾大湯匙小蘇打粉的浴缸，這會減輕發癢癥狀，在痱子消退過程中使你感到更舒適。你也可以加入細磨的燕麥粉，品牌，例如Aveeno，有售。

Apply baking soda or cornstarch directly to the rash site to absorb moisture and sweat. This is an age-old approach, recommended by many country grandmothers. Some say cornstarch is better because it is softer on the skin. Reapply every few hours, rinsing and drying the skin beforehand.

把小蘇打或玉米淀粉直接撲在起痱子的地方來吸收濕氣和汗。這是一種古老的方法，由許多鄉村老奶奶推薦。有些人說玉米淀粉更好，因為它對皮膚更溫和。每隔幾個小時重復使用，但要先沖洗并弄干皮膚。