Read inspirational material
It helps to be reminded of positive thoughts and positive attitudes. Get a small book of positive, inspirational thoughts and keep it by your desk. Read one or two thoughts each day.
朗讀激勵志文
朗讀激勵志文會幫助你建立積極的思想和人生觀。桌上擺放著一本激勵志文小冊子,每天都去朗讀一兩段。